Dr. Rahul Mishra

Inositol

Inositol: Benefits, Side Effects, Dosage, Interactions

Inositol is a compound that exists in different forms, and each of them has a chemical structure similar to the sugar found in the blood: glucose. Inositol plays a role in many body processes. Therefore, it has been widely studied for its potential health benefits. Inositol supplements can help treat specific medical conditions, including certain anxiety …

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8 Best Glucometers in India for 2022

The widespread disease diabetes requires those affected to monitor their blood sugar continuously. With a blood glucose meter, you get a laboratory in miniature format to check your sugar levels daily. The best devices have ample storage space for your readings. For people with diabetes, these blood glucose meters are essential helpers. Regular measurements will …

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What Are the Negative Effects of Weight Gainers

What Are the Negative Effects of Weight Gainers?

The first gainer appeared in 1991 when professional bodybuilders began the pursuit of extreme muscle mass. The use of this sports supplement then became almost mandatory. Now in the line of each sports nutrition company necessarily presented gainer, and sometimes several of its types. But there are still questions about its use and action among …

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Vitamin C

Vitamin C: Benefits, Sources, Supplements, & More

Vitamin C is a vitamin water-soluble, which means that it is soluble in water and does not store in the body. Essential to many functions, its daily contribution is indispensable. Indeed, vitamin C can be considered the Queen of vitamins because countless body’s physiological processes depend on it, and its assets for health are indisputable. Vitamin C …

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